Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Wednesday, January 8, 2020

So far, so good

Just a week into the new year but for some strange reason it feels much longer.  I've always loved January, I think because it was a big birthday month in my family, kicking off with my dad's on the 12th, shortly followed by my brother's.  But now we just have the one, my girl's, towards the end.  

Yoga and tai chi classes re-started this week and I was so ready for them, not just for the practice itself but for re-establishing a little routine into my week and reconnecting with friends.  The theme for our Wednesday yoga sessions is 'Empowerment'.  I foresee a lot of challenging poses in my near future (not that they're not usually challenging).

The first daffodils of the year appeared in the supermarket so, of course, I popped a couple of bunches into the basket, and the hyacinth bulbs (blue, with a bit of luck) I planted before Christmas appear to be faring well in one of the bedrooms.

IMG_1158 (1)

Typepad informs me that I read 61 books in 2019, which surprises me somewhat (I know it isn't a competition but that's the most I've read in a 12 month period since starting this blog).  Some were memorable, others I couldn't begin to tell you what they were about (though that probably says more about my memory than about the books).  Christina asked about favourites from 2019 and I struggled to recall the titles I'd enjoyed most.  So I'm now trialling a simple (1-5) star rating system for each book I read this year so that the standout ones really do, well, stand out.  The current book at bedtime is White, a shortish novel set in my absolute favourite part of the world, Antarctica. Just needs a foot of snow outside to add to the reading experience.

Eating chez nous is still on the indulgent side of healthy, and there are far too many sugary snacks being consumed, but the addition of two new recipe books to the collection should help to shake up the menus. Soonish.

IMG_1162 (1) (1)

In the absence of mince pies and Christmas cake (we still have non vegan ones), I baked a batch of fudgy, nut laden brownies using this recipe.  I didn't dust them with icing sugar.  Well, no point in over-egging the pudding (or whatever the equivalent is in veganese).

IMG_1157

Although sea glass is to be found on the beach just a bit further up the north east coast from here, I've never collected it.  Actually, I'd never handled it at all until I participated in a mosaic workshop last weekend.  It was highly enjoyable.   A group of seven of us got stuck into embellishing wooden coasters and picture frames with beautifully hued pieces chosen from a huge pile of sea glass (plus bits of driftwood in my case) using tubes of grout (I really shouldn't have worn black) after hearing lots of interesting stuff about the glass itself.  The end results were, oh, how shall I put it, rustic?  Primitive?  Artisan?  Rough and ready?  I'll maybe use the coaster as a plant pot stand and I think I know just the place for the frame (hint:  it's a short word, beginning with 'b' and ending with 'n').

The venue for the workshop was a lovely yarn shop in a neighbouring town and, surprise surprise, I took the opportunity to stock up on materials for a new project.  I chose a straightforward pattern to knit a sweater (and maybe the matching hat) for the littlest which just might keep the fingers too busy to dip into the treats cupboard.  And pigs might fly.

IMG_1160 (2)

I'm continuing with writing a diary after using a five year line a day one since 2015.  My new one is a much prettier version, a Christmas gift, and, over time, I'll enjoy reading the entries from previous years on any given date.  

IMG_1159 (1)

Something of a tradition now, I haven't made any New Year's resolutions, preferring instead to choose a guiding word for the year which, once again,  I've also expanded into a sankalpa.  After much pondering, I've decided to go with compassion.  Compassion for others, for animals, for planet earth, for myself.  

I'll give it my best shot.

 

So far, so good

Just a week into the new year but for some strange reason it feels much longer.  I've always loved January, I think because it was a big birthday month in my family, kicking off with my dad's on the 12th, shortly followed by my brother's.  But now we just have the one, my girl's, towards the end.  

Yoga and tai chi classes re-started this week and I was so ready for them, not just for the practice itself but for re-establishing a little routine into my week and reconnecting with friends.  The theme for our Wednesday yoga sessions is 'Empowerment'.  I foresee a lot of challenging poses in my near future (not that they're not usually challenging).

The first daffodils of the year appeared in the supermarket so, of course, I popped a couple of bunches into the basket, and the hyacinth bulbs (blue, with a bit of luck) I planted before Christmas appear to be faring well in one of the bedrooms.

IMG_1158 (1)

Typepad informs me that I read 61 books in 2019, which surprises me somewhat (I know it isn't a competition but that's the most I've read in a 12 month period since starting this blog).  Some were memorable, others I couldn't begin to tell you what they were about (though that probably says more about my memory than about the books).  Christina asked about favourites from 2019 and I struggled to recall the titles I'd enjoyed most.  So I'm now trialling a simple (1-5) star rating system for each book I read this year so that the standout ones really do, well, stand out.  The current book at bedtime is White, a shortish novel set in my absolute favourite part of the world, Antarctica. Just needs a foot of snow outside to add to the reading experience.

Eating chez nous is still on the indulgent side of healthy, and there are far too many sugary snacks being consumed, but the addition of two new recipe books to the collection should help to shake up the menus. Soonish.

IMG_1162 (1) (1)

In the absence of mince pies and Christmas cake (we still have non vegan ones), I baked a batch of fudgy, nut laden brownies using this recipe.  I didn't dust them with icing sugar.  Well, no point in over-egging the pudding (or whatever the equivalent is in veganese).

IMG_1157

Although sea glass is to be found on the beach just a bit further up the north east coast from here, I've never collected it.  Actually, I'd never handled it at all until I participated in a mosaic workshop last weekend.  It was highly enjoyable.   A group of seven of us got stuck into embellishing wooden coasters and picture frames with beautifully hued pieces chosen from a huge pile of sea glass (plus bits of driftwood in my case) using tubes of grout (I really shouldn't have worn black) after hearing lots of interesting stuff about the glass itself.  The end results were, oh, how shall I put it, rustic?  Primitive?  Artisan?  Rough and ready?  I'll maybe use the coaster as a plant pot stand and I think I know just the place for the frame (hint:  it's a short word, beginning with 'b' and ending with 'n').

The venue for the workshop was a lovely yarn shop in a neighbouring town and, surprise surprise, I took the opportunity to stock up on materials for a new project.  I chose a straightforward pattern to knit a sweater (and maybe the matching hat) for the littlest which just might keep the fingers too busy to dip into the treats cupboard.  And pigs might fly.

IMG_1160 (2)

I'm continuing with writing a diary after using a five year line a day one since 2015.  My new one is a much prettier version, a Christmas gift, and, over time, I'll enjoy reading the entries from previous years on any given date.  

IMG_1159 (1)

Something of a tradition now, I haven't made any New Year's resolutions, preferring instead to choose a guiding word for the year which, once again,  I've also expanded into a sankalpa.  After much pondering, I've decided to go with compassion.  Compassion for others, for animals, for planet earth, for myself.  

I'll give it my best shot.

 

Monday, August 26, 2019

Lately in verbs

Marvelling at the profusion of butterflies attracted to the garden of perpetual autumn by the buddleias.  There have been so many years with few, if any, sightings of the colourful visitors and then, this summer, butterflies in droves.  A veritable snowstorm on a daily basis.

BeFunky-collage (6) Supervising Bea Cat who had also clocked the preponderance of  butterflies.

IMG_4361 (1)

Tending  a bee which couldn't fly but, for two days, traversed a vast (for a bee) area in the garden before eventually giving up the ghost.  He was given a decent burial.  No, you're a crybaby.

IMG_4353 (1)

Baking a batch of jammy coconutty madeleines, a blast from the past, for my cousin's son who'd mentioned he just fancied some.  I don't possess dariole moulds so used paper cupcake liners and then simply upturned the cakes to decorate.

IMG_0392 (1)

Viewing  (several times) the Knife Angel in the town centre.  Here for a month as part of a nationwide tour, the statue, constructed from 100,000 knives which had been seized or handed in at knife banks established in every police authority across the country, is a "monument against violence and aggression". 

IMG_0396

IMG_0397

Spending an afternoon with the family, complete with picnic, at Mount Grace Priory, just 20 minutes up the road.  Boasting the best preserved Carthusian monastery in England (it was founded in 1398 and functioned until 1539 when Henry VIII stuck his oar in), with manor house, gardens and reconstructed monk's cell, the site has been significantly developed since our last visit.  Whilst there, I bought plants and a book and took out a membership of English Heritage, so there's no excuse for not returning soonish.

IMG_4378

IMG_4377

IMG_0435

IMG_0431

IMG_0437

IMG_0425

IMG_0438

IMG_0439

Sensing change in the woods, noticing, despite record breaking temperatures, signs of summer on the wane and a new season waiting in the wings.  Nope, cannot lie, I can't wait for that moment, that first, unmistakable whiff of autumn in the air.

IMG_0476

IMG_0520

IMG_0535

IMG_0527

Wondering if there's anything more comforting than spending an afternoon in the company of a promising read and a trio of favourite chocs.

IMG_0467

Making a wish on a suitably vegan chocolate and caramel cake (courtesy of the Boy) whilst the littlest shouted, 'Quick, it's melting!'.

IMG_4373 (1)

Loving birthdays.

IMG_0463

 

Lately in verbs

Marvelling at the profusion of butterflies attracted to the garden of perpetual autumn by the buddleias.  There have been so many years with few, if any, sightings of the colourful visitors and then, this summer, butterflies in droves.  A veritable snowstorm on a daily basis.

BeFunky-collage (6) Supervising Bea Cat who had also clocked the preponderance of  butterflies.

IMG_4361 (1)

Tending  a bee which couldn't fly but, for two days, traversed a vast (for a bee) area in the garden before eventually giving up the ghost.  He was given a decent burial.  No, you're a crybaby.

IMG_4353 (1)

Baking a batch of jammy coconutty madeleines, a blast from the past, for my cousin's son who'd mentioned he just fancied some.  I don't possess dariole moulds so used paper cupcake liners and then simply upturned the cakes to decorate.

IMG_0392 (1)

Viewing  (several times) the Knife Angel in the town centre.  Here for a month as part of a nationwide tour, the statue, constructed from 100,000 knives which had been seized or handed in at knife banks established in every police authority across the country, is a "monument against violence and aggression". 

IMG_0396

IMG_0397

Spending an afternoon with the family, complete with picnic, at Mount Grace Priory, just 20 minutes up the road.  Boasting the best preserved Carthusian monastery in England (it was founded in 1398 and functioned until 1539 when Henry VIII stuck his oar in), with manor house, gardens and reconstructed monk's cell, the site has been significantly developed since our last visit.  Whilst there, I bought plants and a book and took out a membership of English Heritage, so there's no excuse for not returning soonish.

IMG_4378

IMG_4377

IMG_0435

IMG_0431

IMG_0437

IMG_0425

IMG_0438

IMG_0439

Sensing change in the woods, noticing, despite record breaking temperatures, signs of summer on the wane and a new season waiting in the wings.  Nope, cannot lie, I can't wait for that moment, that first, unmistakable whiff of autumn in the air.

IMG_0476

IMG_0520

IMG_0535

IMG_0527

Wondering if there's anything more comforting than spending an afternoon in the company of a promising read and a trio of favourite chocs.

IMG_0467

Making a wish on a suitably vegan chocolate and caramel cake (courtesy of the Boy) whilst the littlest shouted, 'Quick, it's melting!'.

IMG_4373 (1)

Loving birthdays.

IMG_0463